HEALTHque

Everyone like different-different type of teas , but it's about which tea is healthier and can help you in several problems related to your health, not all type of teas can suites you it's depend on your body functions. May be some or many people don't know all type of teas, they only know is red tea, green tea, black tea, and basically most favourite tea in India is normal milk tea. credit-wallpaperscraft Let's get to know all types of teas and their benefits and how to make them- 1. Peppermint Tea Peppermint is simply a combination of boiled water and fresh peppermint leaves. Drinking this tea regularly helps the body to digest food more efficiently, and therefore is brilliant for weight loss. It also helps to suppress the appetite , so it can be great to drink whilst you're on a diet. It is effective for stomach pain.and also effective in diarrhea, bloating and gas. This is natural muscle relaxant which helps to sooth your muscles after a workout or strenuous

How to Reduce Body Heat- credit-depositphotos Many people face this type of problems, they get rashes on skin and sometimes erythema(लाल दाने ) on neck legs and on back just because of body heat. So here is some solutions that can help you to reduce body heat to get rid of such a skin problems. Average body temperature The average body temperature in adult is 97.80 F & 99.00 F if there is increase in body temperature the condition is known as HEAT STRESS. Heat stress need to be treated on time because it may lead to several complications. What is the symptoms of heat stress Light headedness Muscle cramps Stiffness in your body Excessive sweating Rashes on skin Erythema that symptoms seems in your body due to some factors like- Hot and Humid weather Dehydration Excess amount of spice in your diet Oily food  Wearing tight fitting clothes Excess use of Alcohol and Caffeine  Medical condition like Arthritis and Leukemia You can control body heat just by eating fruits, hydrating fr

  This blog site is about health, nutritions, health tips , and beauty tips also about hygiene. we are providing here details for health, some nutritions that need to our body which are very important for us. We are student in biology stream so like to talk about health and tips, also want to make career in this stream. We are from India Rajasthan, and studying in rajasthan pursuing higher education in biology.

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  Already discussed about 4 types of teas before and their benefits here you going to know about 4 more teas and benefits. All are healthy if you take them in right amount and on right time, you can only face side effects if you will not take right amount of them and if you consume them on wrong time. so let's know about healthy teas more... Chai Tea  Chai is Hindi word of tea, it's basically a traditional drink in India, about 200 years ago the British arrived in India they encouraged the black tea leaf which was very popular in England, England had an excess of both of dairy and sugar and in this context they also urged the Chai drink to be made with milk and sugar so that they had yet another market to sell these products. The most popular variant of chai tea is Masala Chai which is an Indian  beverage that often includes herbs such as cinnamon, ginger and cloves. Other common constituents of chai tea include cardamon, fennel or black peppercorns. Chai often contain iron, ca

Orange is such a fruit that everyone eat and like it, its not just good in taste also it it very very beneficial for our health. If you don't like to eat it then you can consume it in the form of juice it will give same benefits in both forms. So you should know all the benefits of Orange so you will like it more... The most 10 health benefits of Orange juice is- (1) Maintains the Blood Pressure Levels Orange juice is the amazing drink for the patients of high or low blood pressure . This delicious drink contains a significant amount of magnesium which has a wonderful ability to bring back the disturbed blood pressure level to normal range. (2) Promotes the Immune System Due to presence of vitamin-C orange juice acts as a best defender for you against several diseases such as flu or colds by promoting the immune system. As we know Vitamin-C is immune booster, it have antibacterial, antiviral properties that helps to kill the bacteria from body and prevent from such diseas