About us

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 This blog site is about health, nutritions, health tips , and beauty tips also about hygiene.

we are providing here details for health, some nutritions that need to our body which are very important for us.

We are student in biology stream so like to talk about health and tips, also want to make career in this stream.

We are from India Rajasthan, and studying in rajasthan pursuing higher education in biology.




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TURMERIC:Start Taking Everyday and See What Happens to Your Body

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Turmeric contains bio-active compounds with very powerful medicinal purposes. If you intake turmeric you will get many benefits, that can make your life better. Here  are some uses and benefits of turmeric and how to use it- Get white Teeth If you have tried everything to get whiter teeth then try turmeric, this spice can help whiten your teeth . Turmeric has been in traditional Indian medicine for centuries  for its anti-inflammatory, antioxidant, antimicrobial and antiseptic properties, all this makes it a miracle product in dental care . How to Use-   Simply dip your toothbrush in sunflower or olive oil and then in crushed turmeric. Brush your teeth for 3 minutes and repeat this procedure 2-3 times in a week. You will see first result in just one month. Get Rid of Acne In ayurvedic medicine turmeric has been used for long time to treat skin conditions but it does have backing by modern science . Its effectiveness for skin healthy was proved by dermatologists ...
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WOMEN SHOULD FOLLOW THIS HYGIENE ROUTINE TO AVOID ALL PROBLEMS RELATED TO INTIMATE AREA

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WOMEN HYGIENE Ignoring your intimate hygiene can cause infections and can lead to odor. Using an intimate wash will protect you against any infections .😁 KNOW THE PROBLEM I know that talking about these sorts of things cab be kind of embarrassing, especially if you have to talk to your parents or family or even teachers. Vaginal discharge it's still kind of a taboo topic and it honestly shouldn't be, We all go through it , it's a normal process in our bodies. Also talking about periods in front of people is for some people is embarrassing moment although it's a normal process and it takes up large part of women's lives. WHY IT HAPPENS White discharge is a very common thing that every girl feel in their body it's a very common biological process in all girls. It's basically body cleans itself just like eyes produce tears to get rid of irritants in your eyes. Basically there is a gland that produce the discharge to maintain the well...
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HONEY:ONE SOLUTION FOR MANY PROBLEMS

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What will happen to your body if you start eating honey everyday. What do you know about honey , it is sweet, made by bees but do you also know that honey has existed for millions of years that honey will never spoil if kept in airtight container. It is the only product that contains all the necessary ingredient to keep you alive and healthy Vitamins , minerals and water . Clear Skin Even if you have probably heard that sweet things make your skin look and feel unhealthy, it doesn't refer to honey , honey can be very beneficial. It is an excellent antioxidant which means its regular consumption will cleanse your body of various toxins . it's antibacterial properties will considerably improve the condition of your skin ,  Once a day to make your skin glow t ry to apply externally.  You can use it as a moisturizer , like scrub , pore cleanser even a treatment of acne . Make a moisturizing mask you will need to take 1 teaspoon of honey and raw milk and spread it on yo...
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