HEALTHque

Basically everyone heard many things about lemon, We all are using it from many years, we all have this in our houses, but do you ever think about it that how much it may be beneficial for us and in which manner we can use it. So now let's get started and know all worth of it.. The juice of lemon is about 60%  citric acid which gives it a sour taste. The distinctive sour taste of lemon juice makes it a key ingredient in drinks & foods. image-lemon Lemon contains high amount of calcium, magnesium, vitamin-C and potassium. It also contains of vitamin-A and iron . Lemons were first known to be effective in treating scurvy disease .  Lemon have strong antibacterial, antiviral and immune boosting properties, they are also used in a variety of weight loss programs due to being an excellent digestive aid and liver cleanser . Lemons contain 22 anti-cancer compounds including limonene , studies has shown that the limonene oil extracted from lemon rinds slows and halts the ...

What will happen to your body if you start eating honey everyday. What do you know about honey , it is sweet, made by bees but do you also know that honey has existed for millions of years that honey will never spoil if kept in airtight container. It is the only product that contains all the necessary ingredient to keep you alive and healthy Vitamins , minerals and water . Clear Skin Even if you have probably heard that sweet things make your skin look and feel unhealthy, it doesn't refer to honey , honey can be very beneficial. It is an excellent antioxidant which means its regular consumption will cleanse your body of various toxins . it's antibacterial properties will considerably improve the condition of your skin ,  Once a day to make your skin glow t ry to apply externally.  You can use it as a moisturizer , like scrub , pore cleanser even a treatment of acne . Make a moisturizing mask you will need to take 1 teaspoon of honey and raw milk and spread it on yo...

Turmeric contains bio-active compounds with very powerful medicinal purposes. If you intake turmeric you will get many benefits, that can make your life better. Here  are some uses and benefits of turmeric and how to use it- Get white Teeth If you have tried everything to get whiter teeth then try turmeric, this spice can help whiten your teeth . Turmeric has been in traditional Indian medicine for centuries  for its anti-inflammatory, antioxidant, antimicrobial and antiseptic properties, all this makes it a miracle product in dental care . How to Use-   Simply dip your toothbrush in sunflower or olive oil and then in crushed turmeric. Brush your teeth for 3 minutes and repeat this procedure 2-3 times in a week. You will see first result in just one month. Get Rid of Acne In ayurvedic medicine turmeric has been used for long time to treat skin conditions but it does have backing by modern science . Its effectiveness for skin healthy was proved by dermatologists ...

Onion contain necessary amino acids, fiber and folic acid, vitamin-B that helps the body to make healthy new cells. Eating onions can get your blood sugar level and your weight on the track. Onions are rich in L- tryptophan, a form of amino acid that acts as a natural seductive it helps in reducing stress levels which also adds a good sleep. Onions have many benefits that include controlling high blood pressure fighting cancer improving circulation and much more............ I'm gonna tell impressive health benefits of onions and how you should eat them to benefit healthy on a daily basis. Every vegetable is important for health but there are certain kinds of vegetables that offer unique benefits and onions are one of them. Boost Immune System Onions are packed with immune-boosting nutrient like selenium, sulfur compounds, zinc and vitamin-c. In addition they are one of the best sources of quercetin , a potent flavonoid , and antioxidant that has antiviral properties as...