HONEY:ONE SOLUTION FOR MANY PROBLEMS

What will happen to your body if you start eating honey everyday.

What do you know about honey, it is sweet, made by bees but do you also know that honey has existed for millions of years that honey will never spoil if kept in airtight container.

It is the only product that contains all the necessary ingredient to keep you alive and healthy Vitamins, minerals and water.

Clear Skin

Even if you have probably heard that sweet things make your skin look and feel unhealthy, it doesn't refer to honey, honey can be very beneficial.

It is an excellent antioxidant which means its regular consumption will cleanse your body of various toxins.

it's antibacterial properties will considerably improve the condition of your skin, Once a day to make your skin glow try to apply externally. 

You can use it as a moisturizer, like scrub, pore cleanser even a treatment of acne. Make a moisturizing mask you will need to take 1 teaspoon of honey and raw milk and spread it on your dry and clean skin. Let it stay this way for about 15 minutes and then rinse it away with slightly warm water.

The thing is honey has quality which allows it to absorb moisture from the air and transfer it to the skin and your face relieves the hydration that lasts longer and stays in the layers of skin where it is most needed.

If you want to make an exfoliator take one TBSP of baking soda 2 TBSP of honey mix it and carefully rub it on your face.

Nourishing, cleansing, exfoliating and the hydrating miracle is ready.

Loss of excess weight

This one of the main health benefits of consuming honey especially if you are concerned about extra weight.

To loss weight doctors will recommended you to avoid having sugar sweets but not honey, this is because the sugar present in this product has a different composition.

Honey boosts your metabolism which is essential for weight loss. You will find in this product lots of such nutrients as fiber, protein and water so it is not just empty calories.

Here are several effective recipies for drinks that can help to loss weight, form water honey and lemon juice, drink it once a day. You will also enjoy faster metabolism the effect honey has.

Warm water, honey and cinnamon , cinnamon has qualities beneficial for losing weight combined with honey it will give an amazing result and it is so yummy.

Healthier Stomach

Honey is a strong antiseptic, It's recommended to eat a spoonful honey on a empty stomach, this simple ritual helps to prevent various diseases associated with the digestive tract.

Honey destroys germs and heals small wounds in the mucous membrane.

Honey soothes the stomach in the case of overeating, Take spoonful honey before one or half hour of heavy meal to deal with indigestion, drink warm water with honey.

Relieved Nervous Tension

Honey helps the nerves and relieve fatigue, the glucose contained honey is essential for the work of nervous. 

It is quickly absorbed into the blood which further relaxation and alleviation of psychological disorders.

This might sound odd but a fact is that it helps to soothe the nerves.

Lowered Cholesterol Level

Cholesterol is extremely important for some functions for our body. Honey's components and vitamin contribute to decreasing level of bad cholesterol.

Daily Consumption of honey has a beneficial effect on the level of antioxidant compounds of the body that can fight excess cholesterol.

It is a perfect non-drug way to fight high cholesterol numbers.

Better Memory

Have you noticed that you have lost the ability to concentrate, do you catch yourself being absent-minded, don't worry eat honey.

Honey can fight stress, restore the cellular antioxidant, defense system and as a  consequence improve memory.

Eat 1 or 2 spoons of honey just before you go to bed, in this case it will also boost your metabolism.

Better Sleep

The sugar contained in honey increases the level of insulin in the blood which then release seretonin, seretonin is further transformed into melatonin, a hormone that promote quality sleep.

People who have started just one spoonful of honey before going to bed are amazed that they have the best and most restful sleep ever.

Dark honey has the biggest amount of antioxidants.